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Monday 15 February 2010

Menu Planning Monday


Week two here we come.  No change in my or Star's breakfast and lunch arrangements as outlined in last weeks post, but this week The Daddy and my step son (11) will also be here.  They usually have eggs of some desciption for breakfast, and join me in sarnies or leftovers for lunch.  So here is the dinner Menu Plan for Geriatric Towers...

Monday
Star - Chilli Con Carne with brown basmati rice, Bangbang Chicken goujons, bread, broccoli, parsnips, sweet potato, piece of fruit, carob raisins
The Seniors - Chilli Con Carne with brown basmati rice

Tuesday
Star - Spaghetti bolognese with wholemeal spagetti, sweet potato, broccoli, parsnip, fish bites, bread, piece of fruit, carob raisins
The Seniors - Slow cooked Spicy Pork and Pepper Goulash with brown basmati rice

Wednesday
Star - Roast chicken, fish fingers, sweet potato, parsnip, runner neans, bread, piece of fruit, carob raisins
The Seniors - Roast chicken and vegetables


Thursday
Star - Roast chicken dinner, parsnip, broccoli, sweet potato, bread, fish bites, piece of fruit, carob raisins
The Seniors - Minted lamb chops and vegetables


Friday
Star - Thai green chicken curry, brown basmati rice, wholemeal noodles, fish bites, carrot, broccoli, green beans, bread, piece of fruit, carob raisins
The Seniors - Thai green chicken curry, brown basmati rice, wholemeal noodles

Saturday
Star - Chicken risotto, fish fingers, carrot, broccoli, parsnips, bread, piece of fruit, carob raisins
The Seniors- Chicken risotto

Sunday
Star - Chicken risotto, fish fingers, carrot, broccoli, parsnips, bread, piece of fruit, carob raisins
The Seniors - Sticky Chicken traybake.

As before the MckLinky is below for you to add your menu plan or a favourite recipe if you prefer.

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